Nutrition
Eating well is important to help keep your body and mind in tip top shape this year.
On this page you will find regular nutrition updates and health information on our menu.
New Food Allergen Declaration
Rules have changed with how food allergens are declared in our meals. See what these changes are, and how it can help you better decide on meals during service.
New Food Allergen Terminologies
You might have noticed changes in how our meals are labelled during service.
See what this means for you, and what you can do to ensure you are choosing meals that are safe.
Take Time to Korero
Let’s talk about wellbeing
How to Eat More Mindfully
Top tips for a healthier relationship with food
How to Build a Balanced Plate
Are you getting it right?
The Low-down on Sleep
Are you getting enough zzzzzzzzzz's?
WANT MORE INFO?
Head to the following site for more information on nutrition, health and wellness